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Kirsten Holmberg

Kirsten Holmberg

Kirsten Holmberg is a speaker, author, and coach based in Colorado. She speaks regularly at business, church, and community events, encouraging others to step closer to Jesus and better know His love for them through the Scriptures. When she’s not immersed in studying the Bible or crafting a message of her own, Kirsten enjoys helping others learn to communicate effectively as a public speaking coach and trainer. Find her online at kirstenholmberg.com or Facebook and Instagram (@kirholmberg).

Articles by Kirsten Holmberg

Rainbow Halo

On a hike in the mountains, Adrian found himself above some low-lying clouds. With the sun behind him, Adrian looked down and saw not only his shadow but also a brilliant display known as a Brocken spectre. This phenomenon resembles a rainbow halo, encircling the shadow of the person. It occurs when the sunlight reflects back off the clouds below. Adrian described it as a “magical” moment, one that delighted him immensely.

We can imagine how similarly stunning seeing the first rainbow must have been for Noah. More than just a delight to his eyes, the refracted light and resulting colors came with a promise from God. After a devastating flood, God assured Noah, and all the “living creatures” who’ve lived since, that “never again [would] the waters become a flood to destroy all life” (Genesis 9:15).

Our earth still experiences floods and other frightening weather that results in tragic loss, but the rainbow is a promise that God will never judge the earth again with a worldwide flood. This promise of His faithfulness can remind us that though we individually will experience personal losses and physical death on this earth—whether by disease, natural disaster, wrongdoing, or advancing age—God bolsters us with His love and presence throughout the difficulties we face. Sunlight reflecting colors through water is a reminder of His faithfulness to fill the earth with those who bear His image and reflect His glory to others.

 

Singing Over Us

A young father held his baby boy in his arms, singing to him and rocking him in soothing rhythm. Music played in the background while the father sang out the lyrics to his son. The baby was hearing-impaired, unable to hear the melody or the words. Yet the father sang anyway, in a beautiful, tender act of love toward his son. And his efforts were rewarded with a delightful smile from the baby boy.

 

The imagery of the father-son exchange bears a striking resemblance to the words of Zephaniah. The Old Testament prophet says that God will joyfully sing over His daughter, the people of Jerusalem (Zephaniah 3:17). God enjoys doing good things for His beloved people: taking away their punishment and turning back their enemies (v. 15). Zephaniah says they no longer have any reason for fear and instead have cause for rejoicing.

 

We, as God’s children redeemed by the sacrifice of Jesus Christ, sometimes are hard of hearing—unable, or perhaps unwilling, to tune our ears to the exuberant love God sings over us. His adoration of us is like that of the young father, who lovingly sang to his son despite his inability to hear. He has taken away our punishment too, giving us further reason to rejoice. Perhaps we might try to listen more closely to hear the joy ringing loudly in His voice. Lord, help us to hear Your loving melody and savor being held safely in Your arms.

The Baggage Activity

Karen, a middle school teacher, created an activity to teach her students how to better understand one another. In “The Baggage Activity” students wrote down some of the emotional weights they were carrying. The notes were shared anonymously, giving the students insight into each other’s hardships, often with tearful response from their peers. The classroom has since been filled with a deeper sense of mutual respect amongst the teens, who now have a greater sense of empathy for one another.

Throughout the Bible, God has nudged His people to treat one another with dignity and show empathy in their interaction with others (Romans 12:15). As early in the history of Israel as the book of Leviticus, God pointed the Israelites toward empathy—especially in their dealings with foreigners. He said to “love them as [themselves]” because they too had been foreigners in Egypt and knew that hardship intimately (Leviticus 19:34). 

Sometimes the burdens we carry make us feel like foreigners—alone and misunderstood—even among our peers. We don’t always have a similar experience to draw on as the Israelites did with the foreigners among them. Yet we can always treat those God puts in our paths with the respect and understanding that we, ourselves, desire. Whether a modern-day middle schooler, an Israelite, or anything in between, we honor God when we do.

The Reason to Rest

If you want to live longer, take a vacation! Forty years after a study of middle-aged, male executives who each had a risk of heart disease, researchers in Helsinki, Finland, followed up with their study participants. The scientists discovered something they hadn’t been looking for in their original findings: the death rate was lower among those who had taken time off for vacation.

Work is a necessary part of life—a part God appointed to us even before our relationship with Him was fractured in Genesis 3. Solomon wrote of the seeming meaninglessness of work experienced by those not working for God’s honor—recognizing its “anxious striving” and “grief and pain” (Ecclesiastes 2:22–23). Even when they’re not actively working, he says their “minds do not rest” because they’re thinking about what still needs to be done (v. 23).

We too might at times feel like we’re “chasing after the wind” (v. 17) and grow frustrated by our inability to “finish” our work. But when we remember that God is part of our labor—our purpose—we can both work hard and take time to rest. We can trust Him to be our Provider, for He’s the giver of all things. Solomon acknowledges that “without him, who can eat or find enjoyment?” (v. 25). Perhaps by reminding ourselves of that truth we can work diligently for Him (Colossians 3:23) and also allow ourselves times of rest.

Looking Up

The cockeyed squid lives in the ocean’s “twilight zone” where sunlight barely filters through the increasingly deep waters. The squid’s nickname is a reference to its two extremely different eyes: the left eye develops over time to become considerably larger than the right—almost twice as big. Scientists studying the mollusk have deduced that the squid uses its right eye, the smaller one, to look down into the darker depths. The larger, left eye, gazes upward, toward the sunlight. 

The squid is an unlikely depiction of what it means to live in our present world and also in the future certainty we await as people who “have been raised with Christ” (Colossians 3:1). In Paul’s letter to the Colossians, he insists we ought to “set [our] minds on things above” because our lives are “hidden with Christ in God” (vv. 2–3). 

As earth-dwellers awaiting our lives in heaven, we keep an eye trained on what’s happening around us in our present reality. But just as the squid’s left eye develops over time into one that’s larger and more sensitive to what’s happening overhead, we, too, can grow in our awareness of the ways God’s at work in the spiritual realm. We may not have yet fully grasped what it means to be alive in Christ, but as we look “up,” our eyes will begin to see it more and more. 

Running to Tell

The modern-day marathon is based on the story of a Greek messenger, Pheidippides. According to legend, in 490 bc he ran approximately twenty-five miles (forty kilometers) from Marathon to Athens to announce the Greeks’ victory against their formidable foe, the invading Persians. Today, people run marathons for the personal satisfaction of an athletic achievement, but Pheidippides had a greater purpose behind his effort: each of his steps was run for the sheer joy of delivering such good news to his kinsmen!

Some 500 years later, two women also ran to deliver good news—the most pivotal news in all of history. When Mary and Mary Magdalene arrived at the tomb where Jesus had been placed after His crucifixion, they found it empty. An angel told them that Jesus had “risen from the dead” and to “go quickly and tell his disciples” (Matthew 28:7). The women, “afraid yet filled with joy,” ran to tell the disciples what they’d discovered (v. 8).

May we have the same joyful exuberance at the resurrection of Jesus, and may it invigorate us to share the good news with others. We may not even need to “run” farther than next door to find someone who needs to know about our Savior. He won the battle against death so we might live victoriously with Him forever!

Being There

When Jen, a theme park employee, saw Ralph collapse in tears on the ground, she rushed to help. Ralph, a young boy with autism, was sobbing because the ride he’d waited all day to enjoy had broken down. Instead of hurrying him to his feet or simply urging him to feel better, Jen got down onto the ground with Ralph, validating his feelings and allowing him the time to cry. 

Jen’s actions are a beautiful example of how we can come alongside those who are grieving or suffering. The Bible tells of Job’s crippling grief after the loss of his home, his herds (his income), his health, and the simultaneous deaths of all his ten children. When his friends learned of his pain, they “set out from their homes . . . [to go] comfort him” (Job 2:11). Job sat on the ground in mourning. When they arrived, his friends sat down with him—for seven days—saying nothing because they saw the depth of his suffering. 

In their humanness, Job’s friends later offered Job insensitive advice. But for the first seven days, they gave him the wordless and tender gift of presence. We may not understand someone’s grief, but we don’t need to understand in order to love them well by simply being with them.

Borrowed Shoes

In the chaos of fleeing his home during the California wildfires of 2018, Gabe, a high school senior, missed the state-qualifying cross-country race for which he’d been training. Missing this meet meant he wouldn’t have the chance to compete at the state meet—the culminating event of his four-year running career. In light of the circumstances, the state athletics board gave Gabe another chance: he’d have to run a qualifying time by himself, on a rival high school’s track, in “street shoes” because his running shoes were in the charred rubble of his home. When he showed up to “race,” Gabe was surprised by his competitors who had come to supply him with proper shoes and to run alongside him to ensure he kept the pace necessary to be entered in the state meet.

Gabe’s opponents had no obligation to help him. They could have given into their natural desires to look out for themselves (Galatians 5:13); doing so might have improved their own odds of winning. But Paul urges us to display the fruit of the Spirit in our lives—to “serve one another in love, with humility” and to demonstrate kindness and goodness (vv. 13, 22). When we lean on the Spirit to help us not act on our natural instincts, we’re better able to love those around us.

Surviving Drought

In April 2019, a suburban neighborhood in Victorville, California, became buried in tumbleweeds. High winds pushed the rolling thistles into the development from the adjacent Mojave Desert where the plant grows. At maturity, the pesky weed can grow to up to six feet in height—a formidable size when it releases itself from its roots to “tumble” with the wind to scatter its seeds.

Tumbleweeds are what I picture when I read Jeremiah’s description of a person “whose heart turns away from the Lord” (Jeremiah 17:5). He says that those who draw their strength from “mere flesh” will be like “a bush in the wastelands” and be unable to “see prosperity when it comes” (vv. 5–6). In sharp contrast are those who put their trust in God instead of people. Like trees, their strong, deep roots draw strength from Him, enabling them to remain full of life, even if the midst of drought-like circumstances.

Tumbleweeds and trees both have roots. Tumbleweeds, however, don’t stay connected to their life-source, causing them to dry out and die. Trees, on the other hand, remain connected to their roots, enabling them to flourish and thrive, anchored to that which will sustain them in times of difficulty. When we hold fast to God, drawing strength and encouragement from the wisdom found in the Bible and talking to Him in prayer, we too can experience the life-giving, life-sustaining nourishment He provides.